Lavender

Many people appreciate lavender (Lavandula angustifolia or Lavandula officinalis) for its fragrance. Lavendar is a common ingredient in soaps, shampoos, and sachets for scenting clothes. The name lavender comes from the Latin root lavare, which means "to wash." Lavender may have earned this name because it was frequently used in baths to help purify the body and spirit. However, this herb has also been used as a remedy for a range of ailments from insomnia and anxiety to depression and fatigue. Research has confirmed that lavender produces slight calming, soothing, and sedative effects when its scent is inhaled.

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Uses of this Herb

Acne Alopecia Anxiety Candidiasis Depression Eczema Insomnia Rheumatoid arthritis Wounds

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Herbal medicine

Review Date: 1/2/2015  

Reviewed By: Steven D. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.

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